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Join me for a morning of mindful movement, nourishment and self care 

Your morning retreat includes:
- A yoga flow with Emma Humfrey- suitable for all levels
- A somatic stress workshop with Lou Murray 
- A grounding Sound Bath with Steve Woodford
- Plant based brunch

Date: September 17th 2022
Time: 09.00-12.30pm 
Location: Sent on booking- please note this is an outdoor event
Investment: £30pp

Click the link below to join us- limited numbers available!