Find Your Flow

Timetable & Events

Here you will find your flow with options online or in person. Whether it is in your own space, online via zoom or moving with the sound of the waves on a local beach! 




Monday - Vinyasa Flow 

7.15- 8.15pm

*Online via zoom*


Thursday- Vinyasa Flow


*Online via zoom*

More Info

*A tree is planted with every class booked through

One Tree Planted

























Feed your adventurous side!


Join me for a beautiful morning on the water, where you will experience the tranquil ocean and movement along with the waves. To finish you will enjoy a beautiful brunch at Tradewinds Beach Cafe, Shanklin. 

All equipment provided, no prior experience necessary. Refunds available if cancelled due to adverse weather or covid19. 

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