Find Your Flow

Timetable & Events

My mission is to help you feel confident and comfortable throughout the class. I will lead you through breath work, movement and meditation to help you connect to your authentic self and aid self inquiry. Yoga is available to benefit everyone throughout your daily lives. 

                             

       

Online & In person classes 

Re-starting December 3rd!

Monday

Vinyasa Flow 

18.30-19.30pm 

(Beginner friendly)

Online link via zoom

Thursday

Vinyasa Flow

7.30-8.30pm

Ryde Chiropractic Clinic 

Online via zoom

(Modifications given throughout)

*By joining online classes the student

is responsible for their own health

and safety throughout the class

A tree is planted with every class booked with

One Tree Planted

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

SUP YOGA BRUNCH

Feed your adventurous side

2021 dates coming soon!

  • Facebook
  • YouTube
  • Instagram

Subscribe to my email list here